Strength Training for Judo: Part 1 – Training Grip and Cardio
Great article I ran across by David Varnes For years, in the world of American martial arts, there has existed the “red headed step child” of judo. In the 60s and 70s, judo was outranked by karate and kung fu, as those two arts were championed by the charismatic and film-friendly faces of Chuck Norris […]